The Wellness Vacation begins with the conscious decision to take action to travel – near or far – for a purpose related to one’s state of health and sense of well being. It can include spa treatments and therapies, healthy eating and culinary events, fitness activities and adventures in nature (such as walking tours, hiking, kayaking, canoeing, strand-up-paddle boarding and snowshoeing), and educational programs that share ways to incorporate healthy habits into our everyday lives.